Exceptional Education at the Heart of the Community

Health and Well-being Week 2019

Health and Well-being Week 2019

Friday, 17th May 2019 was Well-being Day at our Academy.

We started off the day with an insightful assembly facilitated by the Mental Health Youth Champions.

Children and staff spent the day off timetable with planned activities around music, art, exercise, relaxation, mindfulness and visualisation.

Friday, 17th May 2019 was Well-being Day at our Academy.

We started off the day with an insightful assembly facilitated by the Mental Health Youth Champions.

Children and staff spent the day off timetable with planned activities around music, art, exercise, relaxation, mindfulness and visualisation.

The day was a great success thanks our dedicated staff who offered a wide range of activities, including:

- Yoga

- Art – Pathway to well-being

- SEAL - Good to be me

- Commando Joes - team building

- Forest School

- Circuit training

- Board games 

- Lego Therapy

- Baking

- Singing Action Songs

- Graphic Design

- Mindfulness colouring

- Meditation – Head space for kids

The children also told us they felt better equipped to manage feelings of anxiety and stress. They said they would use breathing exercises, find a quiet activity to do or play with a friend outside.